Vaping Reaches the Big Time
Compared to a Marlboro, a Newport, or a Camel (the three most popular US brands), a vape pen may carry more nicotine to the lungs, with greater impact.
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Smoking Addiction
CDC gives cigarettes credit for more than 480,000 deaths a year, in the US alone.
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Vagaries of Vaping
Helps to think of an electronic cigarette as just another drug delivery device, along the lines of a high-tech crack pipe, capable of carrying a number of different substances to the brain.
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The Conditioning Trap
It’s not a mystery why so many addicts lapse in those initial months. That’s completely understandable. The important thing is that they climb back on the bike and ride on to success.
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Tobacco Cessation Workbook
Make specific changes that make it easier to live without tobacco. Your lifestyle should promote your physical, spiritual, and psychological well-being.
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Trapped: Helping Clients Avoid Relapse
Would have been easy enough to avoid, had I seen it coming. Unfortunately the brain I was using to make decisions was the addicted one. It was not a friend to recovery.
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