Topic: maintaining sobriety

We recognize that for some, change can be really difficult. Good intentions aren’t enough.

The benefits needn’t be long-lasting, just readily accessible when you discover you need them.

I must take responsibility for the ways I acted and the things I did. Then, I must ask if there is anything I can do to make these mistakes right.

There will be times where you catch yourself lying either in your head or to somebody– fix it, there is major growth there when you do.

For most of us, personal risk management boils down to inserting a process of logical reasoning between the desire and the action.

It’s difficult to gab or text with your friends or play Candy Crush while you’re struggling to assume the yoga position.

Rebuilding trust is no easy feat but if you have a friend or family member willing to let you crash on the couch, you will have to do just that temporarily.

Do what you promised, regardless of employee or the job they hold. Fairness is important, and fairness is a perception.

We’ve come a long way in treating addictions, but we’re still not very successful at convincing a patient to stick to a treatment regimen.

It’s sometimes said that the justified ones are by far the most dangerous. They’re the most difficult to let go of, and the most likely to develop into an obsession.