Augmented Emotion
The reporters' anxiety amplifies the natural tension of a story, turning everything into a crisis.
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Five Natural Stress-Busters for Recovery
Clear thinking will help you make the best and healthiest choices while you build your recovery.
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Managing Clinician Stress
Many clinicians work in busy programs with lots of staff and most of the time still feel like they’re alone, almost a solo practitioner, but with a lot less control over their activities
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The Anger Trap
He can recite the Steps and thump the Big Book with the best of them, but somehow missed out on one of the truly important lessons of most people’s recovery — the need for a degree of personal serenity.
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HALT-ing Relapse Before it Starts
Everybody gets hungry, angry, etc.—it’s normal. Can’t avoid that, can you? That’s life.
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Dangerously Close to Relapse
Sober Chrystal talks about the moment when her five years of sobriety hung in the balance and nearly went over the cliff.
Read MoreMindfulness
You can be mindful about everything. The next time you go to the grocery store and you pick up those red apples, think about the time it took for those apples to grow, who picked them, and where they came from.
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