The more you practice consciously lowering your emotional temp, the easier it will be to do the same in a difficult situation.
Tag: emotional issues
Treatment generally includes identifying high risk situations and making a plan for dealing with them. Benny knew his sales meetings were high-risk; he just wasn’t willing to give them up without a trial. Three slips later, he acknowledged reality.Read More
Anxiety isn’t just unpleasant. It’s a prime contributor to poor decision-making. The more anxious you feel, the more likely you are to act on impulse, without weighing or even considering the consequences.Read More
Suffering victim and destructive asshole, all wound up in the same person. That’s the “alcoholic/addictive” personality. But who is the “real person” underneath the disease?Read More