Cultivating Calm
It helps to think of anxiety as simply a part of our body’s natural response to stress. It’s a protective response with both physiological and psychological aspects.
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Author: C. Scott McMillin
Addiction And: ASPD
With a little leverage and some understanding of effective therapeutic technique, you can increase the chances of successful outcomes with these clients.
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Eight Ways to Drive Yourself Nuts
They’re common to many forms of mental illness, and they can afflict most of us at one time or another during our lives, even if we don’t suffer from any disease at all.
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The Biology of Anxiety
Anxiety isn’t just unpleasant. It’s a prime contributor to poor decision-making. The more anxious you feel, the more likely you are to act on impulse, without weighing or even considering the consequences.
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Is Your Loved One With Alcoholism Already Considering Change?
It’s an essential truth that people with alcoholism think about changing for a long, long time before they seriously attempt it. They’re ambivalent about change, and struggle to make up their minds.
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