Ideology Wars

February 17, 2014 by C. Scott McMillin

If Project MATCH had it right, and all three work but none works significantly better than the others– then what’s all the argument about?

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Retrain Your Brain: Scripting

December 10, 2012 by Cecile

Language– the words we choose for our self-talk– has a powerful influence on our brain function. Words can help us re-shape the cycle of feelings, impulses, and behaviors.

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Eight Ways to Drive Yourself Nuts

December 10, 2012 by C. Scott McMillin

They’re common to many forms of mental illness, and they can afflict most of us at one time or another during our lives, even if we don’t suffer from any disease at all.

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