Topic: rational emotive therapy
If Project MATCH had it right, and all three work but none works significantly better than the others– then what’s all the argument about?
Language– the words we choose for our self-talk– has a powerful influence on our brain function. Words can help us re-shape the cycle of feelings, impulses, and behaviors.
Topics: co-occurring disorders, cognitive behavioral therapy, complications, mental illness, personality disorders, rational emotive therapy, Recovery Tools, therapeutic modalities, tools for recovery, trauma