Is Your Therapy Dull?
"It's too much like doing your taxes," was her verdict. That's probably the worst thing I've heard anyone say about psychotherapy.
Tag: cognitive behavioral therapy
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Retrain Your Brain: Scripting
Language– the words we choose for our self-talk– has a powerful influence on our brain function. Words can help us re-shape the cycle of feelings, impulses, and behaviors.
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Material Clients Can’t (or Won’t) Read Doesn’t Help Them
It’s not so much that the client is unable to grasp the info as he or she is easily discouraged based on a fund of previous negative experiences in school.
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